Exercise

Since Joshua started his job in Birmingham on Aug. 9th I have slacked off on my workouts just  a bit.  I still make sure to work out at least twice a week, but I was going 4 times a week while he was here.  I noticed a couple of pounds creeping back on, so last week I decided I needed to kick it up a notch with the workouts.  Monday I went to the gym and did the usual workout.  Tuesday I wanted to change it up and went and climbed Kennesaw mountain after work.  It was so much fun.  It's 1.5miles to the top, so a total of 3miles. The view from the top is beautiful, I can't wait till the leaves start changing colors, it will be even prettier then.  I took Wednesday off due to the fact I was babysitting.  Thursday was the Kaiser Corporate 5k. My company always has a team, and it's a fun way to work out with co-workers. So I participated. No I didn't not run....I hate running. I walked and boy was I tired at the end of it.  I decided that my shoes really need to be retired, I ended up with a blister and very sore feet at the end.  As the weather starts to cool down I will begin walking more after work, and climbing Kennesaw Mtn more often! I have to look my best on Dec. 5th!